Carefully designed to promote mindfulness and inner peace, more than 90 mesmerizing illustrations encourage expressive and experimental coloring. Abstract, organic images swirl with tendrils, shells, and other soothing forms inspired by the tranquility of nature. Plus, you'll discover psychedelic combinations of flowers, stars, teardrops, sunbursts, and other shapes. The creative possibilities are endless Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Mindfulness and other Creative Haven(R) adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.