From award-winning and best-selling author Anthony D. Fredericks comes "a monumental feast for your brain." Two-Minute Habits will transform your thinking, fire up your imagination, and revitalize the creativity you enjoyed as a child...in just two minutes a day!

Two-Minute Habits: Small Habits, Dynamic Creativity will significantly improve your creative output! Based on more than forty years of professional and personal experience, Two-Minute Habits cracks the code of creativity - turning it into a satisfying and enjoyable daily habit. Fredericks (a regular blogger for Psychology Today) reveals breakthrough discoveries about creativity and how it can become part of your everyday routine (It's as easy as brushing your teeth!). Moreover, he shows you how a simple change in your daily schedule can produce dramatic results in both your personal life and professional responsibilities. Two-Minute Habits demystifies the creative process and ensures a more productive life.

With this book, "you'll maximize your creative spirit and energize your imagination." Dr. Fredericks's extremely practical method picks up where Atomic Habits left off. Two-Minute Habits: Small Habits, Dynamic Creativity is a book that will, quite literally, CHANGE YOUR LIFE!