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Health Secrets Handbook (Paperback)
原價:
HK$170.00
現售:
HK$161.5
節省:
HK$8.5 購買此書 10本或以上 9折, 60本或以上 8折
抱歉! 此商品已售罄, 不能訂購
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出版社: |
Carlton Books
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出版日期: |
2011/01/04 |
尺寸: |
199x129x32mm |
重量: |
0.52 kg |
ISBN: |
9781847326607 |
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商品簡介 |
Small lifestyle changes can add up to big health benefits, and this indispensable family resource offers up 2,000 tips based on the latest medical research. In simple language, it focuses on trouble spots like insomnia, jet lag, exercise injuries, and fatigue, while also providing hints for losing weight and increasing fitness. From adolescent acne to menopausal hot flashes, there's special attention paid to women at any stage of life. Proven remedies are here, too, such as ending headaches by drinking coffee and burning more calories by sleeping longer. |
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