同類書籍: Mind, body, spirit: meditation

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] (Paperback)
 

作者: Eline Snel 
出版社: Shambhala Publications Inc
出版日期: 2013/12/03
頁數: 106
尺寸: 0x0x0mm
重量: 0.18 kg
ISBN-10: 1611800587
ISBN-13: 9781611800586
書城編號: 902991
 
>> 相關電子書
 

原價: HK$156.00
現售: HK$148.2 節省: HK$7.8

(購買此書 10本以上 9折, 60本以上 8折)

* 購買後立即進貨, 約需 18-25 天 *


 
商品簡介
 
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.
Mindfulness the quality of attention that combines full awareness with acceptance of each moment, just as it is is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach."

Eline Snel 作者作品表

Sitting Still Like a Frog Activity Book (Paperback)
Breathe Through This (Paperback)
eBook: Breathe through This (DRM EPUB)
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] (Paperback)

兒童輔導 同類商品


遊戲的治癒力量-受虐兒童的治療工作

遊戲治療導論 Play Therapy: An Introduction

兒童遊戲治療案例研究

綠野仙蹤與心靈療癒

創意式遊戲治療-心理創傷兒童及青少年的輔導

沙遊療法與表現療法

結構式遊戲治療:接觸、遊戲與歷程回顧

結構式遊戲治療個案實務與分析

幼兒教育課程模式(第三版)

特殊兒童早期教育

兒童發展心理學

專心一點——兒童專注力提升手冊

兒童注意力訓練父母手冊

5分鐘玩出專注力遊戲書2

對症辨謬04:補腦因子 寧神養生

有效閱讀:閱讀理解,如何學?怎麼教?

兒童語言障礙-理論、評量與教學

躍動成長路

樂在地板時間──社交互動訓練指南(連光碟, 廣東話版)

小手指學堂─兒童小肌肉訓練134課(第七版)

還有... [顯示所有書籍]

* 以上資料僅供參考之用, 香港書城並不保證以上資料的準確性及完整性。
* 如送貨地址在香港以外, 當書籍/產品入口時, 顧客須自行繳付入口關稅和其他入口銷售稅項。

 

 

 

  我的賬戶 |  購物車 |  出版社 |  團購優惠
加入供應商 |  廣告刊登 |  公司簡介

香港書城 版權所有 私隱政策聲明

顯示模式: 電腦版 (改為: 手機版)