Delicious and healthy meals--in no time Mediterranean cuisine is celebrated the world over for its fresh and healthy ingredients, vibrant flavors, and complex recipes. The diet centers around fresh vegetables and fruits, whole grains, seafood and lean meats, nuts--and, of course, olive oil. But who has time to make complicated, traditional recipes every night? Now, you can re-create healthy, classic Mediterranean meals right at home, including:
Breakfast Baklava French Toast
Olive and Red Pepper Dip
Tuscan Chicken and Sausage Stew
Bean and Olive Salad
Shrimp and Pasta of St. Nicholas
Pistachio-Crusted Halibut
Short Ribs of Beef with Red Wine
Balsamic Chicken and Spinach
Herb and Lemon Couscous
Apricot and Walnut Tart
Greek Summer Sangria
With hundreds of simple, fresh recipes, you can have a delicious and nutritious meal on your table any night of the week. This fun and easy cookbook has all the step-by-step guidance you need to effortlessly incorporate the Mediterranean lifestyle into your busy life.
